mama Musings
A blog for the Mama who loves all things motherhood, wellness, and lifestyle... content that's a little educational and a lot of inspiration.
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SIDE EFFECTS MAY INCLUDE: FINALLY FEELING UNDERSTOOD, NO LONGER DOUBTING YOUR MAMA INSTINCTS, AND FULLY EMBRACING YOUR NEW SENSE OF SELF ONCE AND FOR ALL
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Hello there!
let's get acquainted...
I specialize in providing holistic coaching and therapy to moms of color
With my over a decade of work as a therapist, and my expertise in postpartum support, holistic interventions for mental health, and Matrescence and Motherhood studies, I help moms redefine themselves in their current season of motherhood and womanhood. I help them prioritize their well-being, and become the woman and mother they envisioned.
What is “Matrescence” anyway?
Get the Guide that Explains It All
In short, Matrescence is what you experience when you become a mother. Wonderfully beautiful and often challenging, this transition into motherhood will stretch and change you in every way. But you don’t need to go it alone. Download my free guide on navigating Matrescence for extra support in those early days.
survival-mode mama:
It's time you put you first.
There’s a common misconception that motherhood must be all-consuming, and you lose yourself in it. I say, you can have it all. The thriving career. The presence with your children. The free time for yourself. The kid-free date nights with your husband. And whatever the hell else you want from life.
Here, we don't do "losing yourself". Because here’s the thing… when you’re thriving, your family will thrive, too. Now get ready to thrive and bloom!
book your free consultation