your healing starts with hello
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Whether you’re curious about therapy, coaching, or just feeling the pull to do things differently—this is your first brave step toward wholeness. This isn’t just therapy. It’s reclamation. It’s support that meets you at the intersection of nervous system healing, matrescence, and soul-deep liberation.
If something here stirred something in you… trust that. Reach out. I’ll meet you there.
Book your consultation
Ready to go from “maybe someday” to finally starting?
Book a free 20-minute consultation and let’s see if we’re a good fit. We’ll talk about what’s coming up for you, what kind of support you’re looking for, and how I can help. No pressure. Just clarity.
(Consults take place on a secure telehealth platform.)
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have questions?
Use the form below, and I'll get back to you in 1-2 business days.
Whether you're seeking support on your Matrescence journey, interested in booking a speaking engagement, or have a question, I look forward to connecting!
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Hello there!
let's get acquainted...
Hey, I’m Vanessa—licensed therapist, Matrescence coach, and founder of Matrescence in Color.
I help ambitious, overwhelmed moms of color in the first five years of motherhood feel grounded, whole, and like themselves again (but evolved, not pre-kid).
Because this season isn’t just about surviving—it’s about reclaiming your peace, your power, and your you-ness.
fREE DOWNLOAD
Why doesn’t your self-care actually work?
Ready to understand why your self-care doesn’t stick — and what your nervous system has been trying to tell you all along? (Of course you are. You’re the kind of mom who’s tried everything and still feels like something’s missing.)
Drop your email below and I’ll send you my free guide, 'Regulate Like a Mother': A powerful reframe on burnout, Matrescence, and the body-first work that makes healing finally land.
