Your desire to be the best mom possible isn’t the problem—it’s the impossible standards that motherhood sometimes sets for you. I know you’re feeling the pressure of perfectionism, but you don’t have to change who you are. What you need is someone who understands how to help you refine your perfectionism so it works for you, not against you.
Here’s the thing—I’ve always been a perfectionist, and for a long time, I thought that was the problem. I tried to do what everyone said: ‘let go,’ ‘relax,’ ‘don’t be so hard on yourself.’ But honestly? It just made me feel worse.
The truth is, perfectionism isn’t the enemy. It’s when we try to force ourselves into being something we’re not that things start to go sideways.
When I stopped trying to get rid of my perfectionism and instead focused on managing the parts that tripped me up, everything changed. I got clear on what really mattered to me as a person, figured out who I was becoming when I became a mom (I've got a very determined toddler boy), and learned to make perfectionism my ally instead of my foe. That’s when motherhood became something I could actually enjoy—something that felt purposeful and, dare I say, even fun.
I’m not here to tell you to stop being a perfectionist. Nope.
I’m here to show you how to make it your greatest asset. We’ll take that drive you have, align it with what really matters to you, and turn it into a force that empowers you in motherhood. This is about doing motherhood on your terms—with perfectionism being your power, not your pain-in-the-ass trait.
When we work together, it’s not just therapy—it’s a real conversation about what’s really going on. I don’t believe in labeling you or making you feel like something’s wrong.
I see you in the context of modern motherhood, Matrescence, postpartum recovery, and your holistic needs as a woman.
My approach is straightforward: I bring my whole self into our sessions, and I’m not here to sugarcoat anything (that shit isn't getting anyone anywhere). I’ll tell you what you need to hear, even if it’s tough, because I want to help you grow and heal in a way that’s meaningful.
I get it—motherhood isn’t easy, and the pressure to get it right can be overwhelming. I’ve been there, too. That’s why I’m all about helping you reclaim your sense of self and push up against the status quo of motherhood.
And that's me being really real with you
I'm a therapist for moms, but I won't be the right therapist for many moms.
With all the diplomas, documents, and certifications, my proudest qualification is “Mommy".
My Education + Training
This means that if you reside anywhere in the states of Massachusetts and Texas, we can work together for individual and group therapy since I am licensed to provide therapy to residents of those states.
If you do not reside in Massachusetts or Texas, you can still benefit from services like group coaching, support groups, and workshops as I am not providing therapy in those services, just coaching.
Homegirl was not always a psych major! I started in Criminal Justice because I swore I was going to be a Criminal Profiler, then I minored in theater for a while because I wanted to be a costume designer, and dabbled in acting... but then fell in love with psychology, specifically women's health, and the rest is history.
Furthering my education in social work solidified my path as a therapist, and I haven't looked back since.
I absolutely love everything about women's health! From the ins and outs of self-care and wellness to the nuances of maternal mental health and women's issues, I'm all in. But this passion isn't just for kicks; it fuels my work. By staying plugged into the latest and greatest in women's health, I bring fresh, effective strategies into every session with my clients. It's a privilege to work with such amazing women, helping them to weave together their mental, emotional, physical, and spiritual well-being to create a life that feels rich, balanced, and whole.
Now let's talk about the human, not just the therapist
getting personal
tea > coffee,
every time. just me?
I've ran 2 half marathons. and several short races + a Spartan race
happiest outdoors, and with nature
I LOVE A GOOD CAPSULE WARDROBE, ESPECIALLY IN MY MOM ERA
All about
lemon water, daily walks, pinterest + LTK, digital planners, traveling, psych thriller movies
NOT ABOUT
hustle culture, gossiping, small talk, long winters, mom-shaming, disorganization, small rodents + lizards
core values:
03
02
01
To help moms to feel good about themselves, embrace their authenticity, honor who they are becoming in their Matrescence journey, and fully step into their power as women and mothers.
agree with some of the above? we're probably a great fit.
so...
You know enough about me, for now. I want to know about you. Specifically: how I can help you stop beating yourself up about your perfectionist tendences, and start being the mother and woman you've envisioned.
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