tools, guides + things
Dive into this hand-picked assortment of articles, tools, books, and must-have products—all personally used and recommended for moms like us.
Each item has not only been a part of my own journey of growth and healing but has also come highly recommended by my clients, or I've recommended to them. Whether it's a thought-provoking read or a life-simplifying tool, these resources are a shared collection that is designed to empower and enrich your experience of motherhood and womanhood.
explore my curated list
Mapping your postpartum mom-care Plan
Learn more
Finally know what to do to care for yourself holistically in the postpartum period.
Led by Vanessa Leveille, LICSW, PMH-C
Dates:
Fee:
August, 17th 2024 | 11am CST
$149
motherhood courses
Top Resources
Navigating Matrescence: For Black + Brown Mompreneurs
Energy + Impact Matrix for your Wellness Practices
The Perfectionist's Guide: Turning Stress to Strength
Which TV Mom Perfectionist Are You?
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curious? find out in just 60 seconds
Take this fun and eye-opening quiz to discover which iconic TV mom matches your perfectionist style—and, more importantly, how to turn those perfectionist tendencies into confidence, calm, and more ease in your motherhood journey. Spoiler: the mom you get might surprise you!
Ever wondered if you’re more like Rainbow from 'Black-ish' or Beth from 'This is Us'? Yep, there’s one thing all these moms have in common—they’re all perfectionists, maybe, just like you.
From juggling work, motherhood, and never-ending to-do lists, we all feel the pressure to be that perfect mom. Whether you’re the mom who has everything planned to the minute or the one bursting with ideas but struggling to keep up, there’s a TV mom out there who’s just like you—and your perfectionism might actually just be your superpower (once you learn how to manage it).
Highly Recommended
the matrescence toolbox
This guided journal is perfect for the moms who have so much on their plate, yet still want to carve out a few minutes for themselves.
Online and nationwide nourishing meal delivery service for mothers in all stages of her perinatal journey, from TCC to postpartum.
get this here
Get this here
wellness & BEYOND
Personal Faves
Good reads, good products, good resources... all the things I am enjoying or hearing good things about from other Mamas.
Article
A report from: Motherly’s State of Motherhood report: Black mothering in America
Vitamins
Where I got my prenatals and postnatal vitamins.
ted talk
Reproductive psychiatrist Alexandra Sacks breaks down Matrescence
self-care app
A self-care + mindfulness app curated for mothers.
ouai body scrub
A body + scalp scrub that is always in my shower.
Beats fit pro
I always keep one in an ear; it's how I stay hands-free.
stasher silicone bags
I am big on sustainability and zero waste so I love these! Makes packing snacks a breeze.
digital planning
My favorite digital planner for all things personal, family + business.
weighted blanket
The best weighted blanket for easing anxiety.
Recent or Current Readings
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let me help you FEEL ENOUGH ABOUT YOURSELF
You deserve to feel more than just “okay.”
You may not go back to the woman you used to be before you became a mom, but I promise we can get you to feel like you, and feel good. To work with me, click the button below to see if we'd be a good fit, and start our work together.
