subscribe to the best newsletter for moms
Start your week with our Monday morning email full of inspiring stories, practical tips, my favorite finds, and the latest updates. Grab your cup before the kids are up, and let's dive in together! Subscribe now for your weekly dose of mom support.
here's what you can expect:
Want to know what you'll be reading about each week? Here are some of what I have shared previously:
liminal space of motherhood: the space between who you were and who you are now
Easy self-care strategy based on energy + effort levels
rediscovering yourself in all the seasons of your motherhood + womanhood
Hello there!
let's get acquainted...
I specialize in providing holistic coaching and therapy to moms of color
With my over a decade of work as a therapist, and my expertise in postpartum support, holistic interventions for mental health, and Matrescence and Motherhood studies, I help moms redefine themselves in their current season of motherhood and womanhood. I help them prioritize their well-being, and become the woman and mother they envisioned.
So this means I have a lot to share with you, from my work with clients and my own experiences in motherhood.