here's what you can expect:

Want to know what you'll be reading about each week? Here are some of what I have shared previously:

liminal space of motherhood: the space between who you were and who you are now

Easy self-care strategy based on energy + effort levels 

rediscovering yourself in all the seasons of your motherhood + womanhood

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Hello there!

let's get acquainted...

Hey, I’m Vanessa—licensed therapist, Matrescence coach, and founder of Matrescence in Color.
I help ambitious, overwhelmed moms of color in the first five years of motherhood feel grounded, whole, and like themselves again (but evolved, not pre-kid).

Because this season isn’t just about surviving—it’s about reclaiming your peace, your power, and your you-ness.

learn more about me