here's what you can expect:

Want to know what you'll be reading about each week? Here are some of what I have shared previously:

liminal space of motherhood: the space between who you were and who you are now

Easy self-care strategy based on energy + effort levels 

rediscovering yourself in all the seasons of your motherhood + womanhood

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Hello there!

let's get acquainted...

I specialize in providing holistic coaching and therapy to moms of color

With my over a decade of work as a therapist, and my expertise in postpartum support, holistic interventions for mental health, and Matrescence and Motherhood studies, I help moms redefine themselves in their current season of motherhood and womanhood. I help them prioritize their well-being, and become the woman and mother they envisioned.

So this means I have a lot to share with you, from my work with clients and my own experiences in motherhood.