BURNOUT TO BREAKTHROUGH

Free Workshop

Question for you,

save my spot

What if you could finally break free from the constant overwhelm, stress, and exhaustion of motherhood?

Actually, let me rephrase that...

What if you could reclaim your energy, manage perfectionism, and feel more at peace in your daily life—all without sacrificing your well-being? Imagine waking up without the crushing weight of your to-do list dictating your day.

No more juggling the impossible. Instead, you feel calm, in control, and confident, knowing you’re enough—just as you are. What if you could stop the endless cycle of burnout and guilt, and finally breathe, rest, and thrive—without the constant voice in your head telling you you’re falling short?

a little too well

If you’re here, you likely know the relentless overwhelm

Where your to-do list keeps growing, and your energy is always depleted. The habits that once drove your success, now drives you to exhaustion, leaving you feeling like nothing is ever enough.

In the Burnout to Breakthrough Workshop, you’ll discover why this isn’t your fault and how societal pressures have been shaping your motherhood experience. You’ll walk away with practical tools to manage stress, burnout, perfectionism, and overwhelm so you can finally feel in control and find the peace you want in motherhood.

You’ll learn why burnout is more than just being busy—it’s rooted in societal expectations and pressure to be perfect.

You'll learn how to manage perfectionistic tendencies without letting it control your life; in a way that serves you, not drain you.

You’ll leave with stress management techniques you can use right away to calm your mind + body and feel more in control when things get overwhelming.

save my spot

This free workshop going from burnout to breakthrough is for you 

You’re constantly juggling everything, but still feel like you’re always behind—no matter how much you accomplish, your to-do list never ends, and it’s exhausting.

You’re always second-guessing yourself, wondering if you’re doing enough for your family, work, and everyone else—while putting yourself last.

You’re feeling the pressure to be “the perfect mom”, but the harder you try, the more burnout and guilt set in, and you just want some peace.

if:

You’re craving real, practical strategies to manage the stress that dominates your days, so you can stop feeling overwhelmed and start enjoying life again.

save my spot

and you shouldn't have to

Motherhood is hard. Motherhood while you struggle with over-achieving, perfectionism, and over-functioning is even harder. Managing burnout, stress, and perfectionism while juggling the pressures of modern motherhood is overwhelming—but here's the thing, you deserve to know the truth about what's driving you to burnout, and you deserve support, guidance, and the space to breathe again.

you weren’t meant to figure all of this out on your own

HI mama, I'm Vanessa... And

I’m here to lead you through it

As a therapist and coach who’s worked with countless moms just like you, I understand the unique challenges you’re facing. I know the exhaustion that comes from trying to do it all, and I’ve seen firsthand how societal expectations can push even the strongest moms to their breaking point.

But here’s the good news—you don’t have to keep pushing through on your own. In the Burnout to Breakthrough Workshop, I’ll be with you every step of the way. Together, we’ll break down the real causes of burnout, dismantle the pressures that are holding you back, and equip you with the tools you need to take back control of your life

Ready, mama?

this is your moment

friday, october 18th 7:00pm CST

You’ve been carrying the weight of perfectionism, burnout, and overwhelm for far too long. It’s time to take a step back and give yourself the support, tools, and space to breathe. This workshop is your chance to shift from constantly surviving to truly thriving in motherhood—on your terms.

*Joining the workshop will subscribe you to my email list. You may unsubscribe at any time, though doing so means I cannot contact you regarding this workshop, and you may miss it.

yes, i AM IN