mama Musings
A blog for the Mama who loves all things motherhood, wellness, and lifestyle... content that's a little educational and a lot of inspiration.
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SIDE EFFECTS MAY INCLUDE: FINALLY FEELING UNDERSTOOD, NO LONGER DOUBTING YOUR MAMA INSTINCTS, AND FULLY EMBRACING YOUR NEW SENSE OF SELF ONCE AND FOR ALL
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Hello there!
let's get acquainted...
I specialize in providing holistic coaching and therapy to moms of color
With my over a decade of work as a therapist, and my expertise in postpartum support, holistic interventions for mental health, and Matrescence and Motherhood studies, I help moms redefine themselves in their current season of motherhood and womanhood. I help them prioritize their well-being, and become the woman and mother they envisioned.
so, no more hiding
It's time to feel good enough.
You don’t have to keep pretending to have it all together while secretly feeling like you’re falling apart. It’s time to stop feeling like you’re too much or not getting this motherhood thing right. You deserve to feel confident, in control, and at peace with who you are—both as a mother and as a woman. Whether you’re ready for therapy or coaching, let’s work together to harness your perfectionism, quiet the self-doubt, and finally feel like the incredible mom you already are.
Coaching
therapy